How to Join

Step 1: Register for your free, 20-minute pre-group phone call interview to clarify the group process and address any questions you may have. You will be prompted to complete the intake form after selecting a date/time. Filling out this form is essential and very helpful during the interview phone call.

Step 2: Register for a mind-body group below after you complete your phone call. Groups are formed on a continual basis and run for eight weeks.